Dates: Nov 14, 2020 - Nov 15, 2020
Times:9:30 am - 4:30 pm
Sometimes it’s really hard to keep our hearts open. So many things have the potential to shut them down: trauma, neglect, abandonment, loss. It’s easy to get overwhelmed with feelings and lose our sense of self. Many of us pour attention into the people around us at the expense of our own needs, and the truth is we are struggling inside and having trouble holding on to hope.
In our BraveHearted Living workshops, we take great care to create an environment of mutual support and safety. This allows each of us to feel into our hearts, and take the risk to keep them
open — or reopen them — so we can tap into the possibilities of
joy, abundance and love, which in turn allows us to remain hopeful.
We can learn to reconnect with what we are truly longing for, lean
into our heart’s desire and move forward.
In this 2-day online workshop we’ll use creative arts therapies such as psychodrama, sociometry, art making and music to explore your inner and outer worlds, help you clear away what is no longer working, so you can (re)build your sense of self-worth and self-compassion, allowing you to embrace all of who you are, and all of who you can be. We can help you shine a light on your possibilities, breathe new life into your spirit and help you step into your BraveHearted self.
DATE, TIMES AND LOCATION
November 14-15, 2020
9:30 am – 4:30 pm PT each day
If you are in recovery, you MUST have at least 1 year of continuous time, and be actively engaged on a recovery path.
FOR MORE INFORMATION
Please contact us at 310-744-5257 or email admin@braveheartretreats. Please see our FAQ page for our cancellation policy.